The Hope Circuit Summary

In the hope circuit.

The hope circuit summary.

In this breakthrough memoir seligman recounts how he learned to study optimism including a life changing conversation with his five year old daughter. The hope circuit is a masterful blend of memoir and recent intellectual history specifically the history of trying to understand how we can live richer and more meaningful lives. Finally it s time for the trip. In wise eloquent prose seligman tells the human stories behind some of his major findings.

You will walk away from this book not just educated but deeply enriched. In the hope circuit seligman makes a compelling and deeply personal case for the importance of virtues like hope gratitude and wisdom for our mental health. And he s not the only one the whole entire family is stoked. The narrator s mamá papá and older bro roberto all can t.

Your history your genetic makeup your present stimuli your present drives and motives. While i m not generally prone to reading biographies or autobiographies the hope circuit isn t exactly that. The hope circuit is an autobiography of seligman s life and work. In the traditional view according to marty if you want to know what you will do in the future you need to know in principle four things.

A psychologist s journey from helplessness to optimism he chronicles his life and the life of positive psychology. Under the wire when the circuit starts we don t know our narrator s name yet but we do find out that he s got some seriously big.